Great leadership stems from effective self-leadership
Mental Health Resources for Veterans and First Responders
A.C.E. Study
Polyvagal Theory
PTSD: National Center for PTSD
To Obtain Scale
This measure was developed by staff at VA's National Center for PTSD and is in the public domain and not copyrighted. In accordance with the American Psychological Association's ethical guidelines, this instrument is intended for use by qualified health professionals and researchers.
Download the PTSD Checklist for DSM-5 (PCL-5):
PCL-5, Past Month (PDF)
PCL-5, Past Week (PDF)
PCL-5 with Criterion A (PDF)
Three Resources available in Orlando, FL that specialize in the treatment of PTSD
IAFF Center of Excellence
https://www.iaffrecoverycenter.com/hotline/ 844-677-2605
https://www.iaffrecoverycenter.com/community-education/
https://www.iaffrecoverycenter.com/hotline/ptsd-mental-health/
Autonomic Ladder
Online Resources:
Books:
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Levine, P. (2010)
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - Levine, P. (2005)
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment - Rothschild, B. (2000)
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Hanson, R. (2009)
Mindsight: The New Science of Personal Transformation - Siegel, D. (2010)
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration - Siegel, D. (2010)
The Trauma Spectrum: Hidden Wounds and Human Resiliency - Scaer, R. (2005)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Van der Kolk, B. (2014)
Trauma and the Body: A Sensorimotor Approach to Psychotherapy - Ogden, P. (2006)
Scared Sick: The Role of Childhood Trauma in Adult Disease - Karr-Morse, R. (2012)